Monday, November 5, 2012

Say NO to the Holidays' Side Effect!!!

It's's approaching...there's no denying...

And you know the drill well.

Christmas shopping lists.

Holiday decorations.


Teacher gifts.

Class parties.

Stocking stuffers.

Christmas parties.

Holiday meals.

Cookie exchanges.

Christmas cards.





New Year's Eve parties.

As you DO ALL THIS PLANNING for the you also plan on gaining weight?!?!

Probably not. That's not a real fun side effect of all that work!

But, be honest, did you end up doing so last year?

Where will you be in early January 2013? Standing in front of a mirror pledging that THIS TIME you'll make a change...only to find yourself later snacking again when you didn't want to?

I want to offer you something to COUNTER ACT THAT SYNDROME!!

Last year, I put out a challenge to join with me in a challenge where we daily encourage one another to live a life of health and balance. See last year's post here.

I lost twenty pounds since I wrote that post!


Another friend in our group lost 91 pounds. Yes, that's for real!

Another lost 10, another 20, another 25 and yet another 70.

We are the serious ones. We have supported one another ALL YEAR LONG. And it has made ALL the difference!!

Yes, this has been our year!! :)

I'm going to open up another group to people who would like to END THEIR TREND of holiday weight gain!

Would you like to kick the extra squish on your tummy/hips in the butt this year?

Would you be willing to join me and a small group of others in a Facebook accountability group?

Would you be willing to post a little something about how your day went each evening?

Would you be willing to say YES to daily exercise through the cold winter months when what is natural is to snuggle down and eat sweets? (You can STILL do this in a controlled way...just AFTER your workout is in! ;))

If this sounds like something you want to do...then drop me a comment here or friend me on Facebook and send me a private message. (You'll find my Facebook badge on the sidebar down near the bottom of this blog.)

We will use Beachbody products as I am a true believer in them and have had nothing but fabulous flying success using them! (And the variety is AWESOME!) Hop on over to my Beachbody page and click "shop" to look through the many different programs available.

Let's enjoy the holidays without the side effect!!!

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